Reiki - A Japanese technique that promotes healing

Reiki – What Is It And How Does It Work?

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Hypnosis In The Age of Zoom

 

What Is Hypnosis

Although myths about it abound, hypnosis is one of the oldest forms of psychotherapy in the Western world, and it may also be the most misunderstood. Although long associated with charlatans or performers, all true hypnosis is, by definition, self-hypnosis. In spite of the prevailing myth, nobody can be hypnotized against his or her will. Instead, hypnosis is generally induced by focusing attention on positive mental imagery.

Is Online Teletherapy Right For You?

What is Teletherapy? Teletherapy is mental health counseling over the phone or online. It’s been an available aspect of therapy for many years, — via the phone. As a result of the COVID-19 Virus Pandemic and the need to self-quarantine, it has become the only way to provide mental health counseling. But is Teletherapy as…

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7 Ways Effective Psychotherapy Can Help You

We are witnessing the growth of life coaches, counselors and psychotherapists every day. In fact, there are over 500 types of psychotherapy in the modern world, all specializing in a certain field and addressing essential habits. So, how can effective psychotherapy help everyone? We are listing 7 proven ways psychotherapy works – and the aspects…

psychotherapist los angeles

How to get the most out of your Therapy Session

Before clients begin their therapy session, they are always anxious as what to expect, what to talk about, getting relaxed, convincing themselves that the session will yield results, and so on. In my years of practicing psychotherapy and hypnotherapy, I have had some clients ask me how to make the most out their psychotherapy session.…

psychotherapist los angeles

LA Health: 7 Nurturing & Cleansing Methods for Getting Rid of Stress

The world can get extremely difficult sometimes. You probably feel like life isn’t fair, that you don’t have the energy to continue, and that you have done your best, but things somehow never work out for you. Well, if you’d ask any psychotherapist in LA, they would tell you that you’re not the only one.…

psychotherapist los angeles

LA Stress Relief: 7 Things You Can Do to Clear Your Head

You must have heard this via all sorts of media at least a dozen times by now – this life pace we have adopted isn’t natural. It should come as no surprise that our stress levels are through the roof; we are so far away from our natural roots that it seems like we’ll cut…