Reiki – What Is It And How Does It Work?

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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Hypnosis In The Age of Zoom

 

What Is Hypnosis

Although myths about it abound, hypnosis is one of the oldest forms of psychotherapy in the Western world, and it may also be the most misunderstood. Although long associated with charlatans or performers, all true hypnosis is, by definition, self-hypnosis. In spite of the prevailing myth, nobody can be hypnotized against his or her will. Instead, hypnosis is generally induced by focusing attention on positive mental imagery.

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Is Online Teletherapy Right For You?

What is Teletherapy? Teletherapy is mental health counseling over the phone or online. It’s been an available aspect of therapy for many years, — via the phone. As a result of the COVID-19 Virus Pandemic and the need to self-quarantine, it has become the only way to provide mental health counseling. But is Teletherapy as…

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7 Ways Effective Psychotherapy Can Help You

We are witnessing the growth of life coaches, counselors and psychotherapists every day. In fact, there are over 500 types of psychotherapy in the modern world, all specializing in a certain field and addressing essential habits. So, how can effective psychotherapy help everyone? We are listing 7 proven ways psychotherapy works – and the aspects…

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